29/7 - 30/7

29/7

We had Day 2 of SMU Gives back on Thursday. Reporting time 0900 at SOB Atrium. And I thought I was late... Now I know, I can go late and still get my hours, but of course, I am more responsible than that! Haha. Day 3 involved us doing some recycled art! Clients from the Christian Outreach to the Handicapped came down to teach us how to use plastic bottles to create beautiful artwork. By the way the clients demonstrated, I wouldn't imagine that they were intellectually handicapped, autistic or anything. They were really nimble with their hands, quite amazing really!
I went to collect my medical report from Ngee Ann City halfway through the activity. I am still a lil lost in town sometimes :/ I finally got my matriculation card! I can now wander around the campus freely (: I am getting familiarized with the campus now. I know how to get to Business, Accountancy, IS, Social Science, Admin Building and Bras Basah now. Haha! There's still lots to discover. Hmmm, everyone seems to know their way around the area, know where the good food is. I still know nothing! I only know how to get to Iluma! ):
I am really lost! If not for my friends, I wouldn't have known that I was supposed to hand in my tuition grant by the 30th. Thank you God, for friends who are so much more in-tune than I am (:
We had dance practice for the flashmob on the 7th. By right, I am not supposed to even be there, but I think my faci will drag me out of Bondue just to attend. I will be so dead tired, considering I will be having fright night till 3am ):
I saw the chicken game. Crap la. Such a turn off. I don't wanna touch raw chicken!!! ):


30/7

Headed down to school again to hand in the form for my tuition grant. Decided not to make a wasted trip, so went to the gym for a run. Then off to Raffles City for the second straight day for a meal at The Food Place. Had Pepper Lunch as I was having a craving for some meat. Actually Pepper Lunch isn't that bad. But it's pretty unhealthy. Cos there's butter (yummy yummy butter), and I don't know what kind of meat they put into their beef patties. But it tastes pretty good! The guys wanted Koi after that. Crazy. Even willing to take the train down to Bugis (ok, it's just one stop away), just to have their dose of Koi. They tried to tempt me into getting one for myself! Evil. But I did take a sip of the Hazelnut milk tea. Really good! I think SMU is really into Koi :/ Drinking in general. Haha!
Headed home for my second workout. It was good sleep last night. Completely worn out! But feels amazing to get back to my workouts!

Afternoon workout:
30 min @ 8.0kph (Shall sprint again soon!)
Evening workout:
Cardio recovery, which involves lots of breathing exercises.
Plank work, plank pulses
2 X 16 squats, squat hold and 2 X 16 pulses
2 X 16 lunges, lunge hold and 2 X 16 pulses
Plie yoga stretches
Quad strengtheners
Oblique work
I can't do the darn table top balance pose :/ Even hip flexor stretches are a pain.
Am slightly sore in the hamstrings!

Some of the yummy nutritious food I have been having since I got home from FTB. Feels good to get back to my regular diet! (: