10/9

Made it down to Crossfit today. Second session only! Now I'm nice and sore. Don't we just love that feeling?! Tastes like accomplishment to me (:

In teams of 3:
180 Wall Balls
180 KB Swings
180 Burpees
1800m weighted plate run

Ok la. I used the lightest of everything but still... I'm not as man as people think I am! Good workout, following yesterday's plyometrics. Both make me really chuan... I hate burpees! It came to a point, I really wanted to puke already! And had to take short breaks between each burpee. SIGH. BURPEEEEEEEES! Shall do more at home. Actually Insanity has something like that too. But it's called Level 1-3 drills. Level 1 - 4 push ups. Level 2 - 8, level 3 - 16. So fierce! Haha! Really, don't know why I 'torture' myself sometimes. Ok... Actually I do know why. Just that people don't understand. They think I'm talking nonsense. I hate it when people say, "We're all going to die anyway. Just eat anything you want." Shit no! They obviously don't care about the quality of life. If I get sick and all when I'm older, I'm gonna be a burden and worry to my family. And I will be suffering too. So, I'll stick with my YTF with no rice/noodle, chicken rice with no rice! (: Yummy.

SOMEONE is so fickle can... Haha. Cute (: Makes me smile thinking about it :P

Food journal 10/9
Breakfast:
Oatmeal with peanut butter, banana

Lunch:
Ji Pa
Damn filling stuff. All that protein!

Dinner:
YTF
I don't care what people say! I will eat YTF whenever I please (:
A glass of milk to end the day. So shiok. I can't believe I ever hated milk before...

Tomorrow is mugging day. I can't believe I have to go school on Sunday for TWC! OMG! SUNDAY ): My beloved Sundays )))):
Agenda for tomorrow:
Complete pre-reading for biz law
Attempt biz law assignment so I can class part!
Research on building and construction technology. Wonder if we can talk about rigs. Will be interesting!

Time to sleep soon. Will be so shiok with all the soreness! Wish me luck in waking up tomorrow morning. Haha!

Anyway, this song is really nice!
By My Side by David Choi

I'm just listening to the clock go ticking,
I am waiting as the time goes by.
I think of you with every breath I take,
I need to feel your heartbeat next to mine.
You're all I see, in everything.

I just wanna hold you,
I just wanna kiss you,
I just wanna love you all my life.
I normally wouldn't say this,
but I just can't contain it.
I want you here forever,
right here by my side.

All the fears you feel inside,
and all the tears you cry,
they're ending right here.
I'll heal your heart and soul;
I'll keep you oh so close.
Don't worry; I'll never let you go.
You're all I need, you're everything.

No one else will ever do.
I got a stubborn heart for you.
Call me crazy, but its true; I love you.
I didn't think that it would be,
you have made it clear to me.
You're all I need.

SWEET! (: