Ikea for meatballs today. Really good. Pity someone could hardly taste a thing!
Food journal 8/6
Breakfast:
2 pieces Weetbix with lots of oat milk!
Lunch:
1 egg
Tofu, chicken and vegetable soup
1 tau sar bun!
Dinner:
10 pieces Swedish meatballs
1 cup coffee (I'm still more of a tea person!)
Happy with the food today. Don't feel guilty about anything actually!
Sigh! Even the simplest things make me feel so lucky sometimes!
Don't remember the last time I just smiled to myself like this. It's really sweet...
I don't even care if it's obvious. Nothing wrong being happy (:
Hold the pose, a perfect picture, just so I remember how you're looking tonight...
Tuesday, June 8, 2010
Monday, June 7, 2010
Scrutiny
7/6
On the way to work, I commented how lousy some ads are, like those on vans and taxis. I guess the Brand Mastery course really made me very critical. Haha!
Meeting with Nut at Jurong Shipyard. The place looks really chaotic. Driving in, we were so afraid that the car was going to get scratched by all the moving. There isn't any proper path/road for vehicles. Saw so many cars in very bad shape due to sand-blasting. SCARY! No wonder he bought his own container with a remote-operated door and air condition for his hot bike. The bike... Really hot dammit! It's a huge ass bike. I think I have to be carried, or I'll never be able to get on it.
So back to the meeting...
Mummy said I have to learn what she does, how she gets clients etc. But! I cannot, because she has something which I don't. 20 years of experience in shipyards. And I just don't picture myself doing that. It's not my passion in life. I have my own dreams!!!!!! So what I learned yesterday was "I have a lot to learn!".
I had nothing to do at the office yesterday. Was insanely boring. To my relief, we left for Bukit Timah at around mid-afternoon to meet the landlady and agent. I bought a wonderful sub for my second lunch. Didn't expect to finish it, but was feeling extremely ravenous after the first bite. Jeremy and I then headed to Fairprice Finest (my favourite!) just to look at all the food! Unfortunately, I saw the Japanese ice cream section and couldn't resist, so shared a cone with my brother. I swear, that was the best cone ice cream I have ever tasted. The chocolate was so thick and rich and yummy yummy!
We waited for the meeting between Mummy and the agent to finish. It took way too long. When it was finally over, I thought I could finally go home. WRONG! I don't ever want to wait for someone who has rubber time. If a person, especially your business partner, cannot be punctual (I'm not talking about a few minutes late, more like an hour or more and sometimes not even turning up without informing), then it shows his character and work ethics. Seriously, would you want to have a partner like that? I left. I want nothing to do with people like that. Maybe that's why I am just so uninterested in that venture. Was so pissed off! Decided to take 961 back. Went to CWP to get some stuff. Track pants and unmentionables. Spent about $130 yesterday. Heartpain! The track pants are for ZFencing this Wednesday. I think I won't be training under the Elite team cos I have had 2 years of break. Honestly, I can't even remember whether the plastron goes on first without the wire. But oh man, how I love to fence. Really such an adrenaline rush. Best feeling! (:
Got home and worked out. Just about 40 minutes of cardio and resistance. Was late when I finally managed to have my dinner.
Food journal:
Breakfast:
Nestum
One glass oat milk
Lunch:
1 piece Fried chicken (hate the fact that it was fried!)
2 different types of vegetables
Teh Halia for upset stomach (worked like a charm)
Snack:
2 Marie biscuits
1 cheese ritz
1 cream cracker
2nd lunch:
Chicken terriyaki sub
Half cone chocolate ice cream
Dinner:
Tofu and chicken breast soup, extra spicy!
2 wedges papaya
2 oranges, squeezed
I think it's amazing how I am so aware of my food!
8/6
I got to wake up late again! It's been way too long! 11:30am.
Last night, stayed up for over an hour to talk to Mark about his erm... predicament. So I shared a little with him, gave him advice and insight into a girl's mind. Hope it helped. I just want him to be happy, you know! Also helped him edit his script. It's really good now, thanks to me! Haha! Language wise. Ask me to write you a story like that, I'll give it to you in a year's time (: That's why I never did essays like that in secondary school. I always chose argumentative! My favourite! And I really enjoyed GP (:
Hmmm... Thinking about what to do now. Workout? Can't be too shiong, if not I will ache too much and Fencing tomorrow will be jeopardised.
Will have to send out some parcels later too! Really lazy. And the weather really isn't helping! I just woke up not long ago but I feel like sleeping again ):
ANYWAY! I love this:
Diane Kruger in Jason Wu. I am loving Jason Wu!
On the way to work, I commented how lousy some ads are, like those on vans and taxis. I guess the Brand Mastery course really made me very critical. Haha!
Meeting with Nut at Jurong Shipyard. The place looks really chaotic. Driving in, we were so afraid that the car was going to get scratched by all the moving. There isn't any proper path/road for vehicles. Saw so many cars in very bad shape due to sand-blasting. SCARY! No wonder he bought his own container with a remote-operated door and air condition for his hot bike. The bike... Really hot dammit! It's a huge ass bike. I think I have to be carried, or I'll never be able to get on it.
So back to the meeting...
Mummy said I have to learn what she does, how she gets clients etc. But! I cannot, because she has something which I don't. 20 years of experience in shipyards. And I just don't picture myself doing that. It's not my passion in life. I have my own dreams!!!!!! So what I learned yesterday was "I have a lot to learn!".
I had nothing to do at the office yesterday. Was insanely boring. To my relief, we left for Bukit Timah at around mid-afternoon to meet the landlady and agent. I bought a wonderful sub for my second lunch. Didn't expect to finish it, but was feeling extremely ravenous after the first bite. Jeremy and I then headed to Fairprice Finest (my favourite!) just to look at all the food! Unfortunately, I saw the Japanese ice cream section and couldn't resist, so shared a cone with my brother. I swear, that was the best cone ice cream I have ever tasted. The chocolate was so thick and rich and yummy yummy!
We waited for the meeting between Mummy and the agent to finish. It took way too long. When it was finally over, I thought I could finally go home. WRONG! I don't ever want to wait for someone who has rubber time. If a person, especially your business partner, cannot be punctual (I'm not talking about a few minutes late, more like an hour or more and sometimes not even turning up without informing), then it shows his character and work ethics. Seriously, would you want to have a partner like that? I left. I want nothing to do with people like that. Maybe that's why I am just so uninterested in that venture. Was so pissed off! Decided to take 961 back. Went to CWP to get some stuff. Track pants and unmentionables. Spent about $130 yesterday. Heartpain! The track pants are for ZFencing this Wednesday. I think I won't be training under the Elite team cos I have had 2 years of break. Honestly, I can't even remember whether the plastron goes on first without the wire. But oh man, how I love to fence. Really such an adrenaline rush. Best feeling! (:
Got home and worked out. Just about 40 minutes of cardio and resistance. Was late when I finally managed to have my dinner.
Food journal:
Breakfast:
Nestum
One glass oat milk
Lunch:
1 piece Fried chicken (hate the fact that it was fried!)
2 different types of vegetables
Teh Halia for upset stomach (worked like a charm)
Snack:
2 Marie biscuits
1 cheese ritz
1 cream cracker
2nd lunch:
Chicken terriyaki sub
Half cone chocolate ice cream
Dinner:
Tofu and chicken breast soup, extra spicy!
2 wedges papaya
2 oranges, squeezed
I think it's amazing how I am so aware of my food!
8/6
I got to wake up late again! It's been way too long! 11:30am.
Last night, stayed up for over an hour to talk to Mark about his erm... predicament. So I shared a little with him, gave him advice and insight into a girl's mind. Hope it helped. I just want him to be happy, you know! Also helped him edit his script. It's really good now, thanks to me! Haha! Language wise. Ask me to write you a story like that, I'll give it to you in a year's time (: That's why I never did essays like that in secondary school. I always chose argumentative! My favourite! And I really enjoyed GP (:
Hmmm... Thinking about what to do now. Workout? Can't be too shiong, if not I will ache too much and Fencing tomorrow will be jeopardised.
Will have to send out some parcels later too! Really lazy. And the weather really isn't helping! I just woke up not long ago but I feel like sleeping again ):
ANYWAY! I love this:
Diane Kruger in Jason Wu. I am loving Jason Wu!
Sunday, June 6, 2010
I am a Brand Master! (:
After 3 tedious days of the BM course, I am now an official BM Graduate. 3 days, 12 hours each day. I made it! (:
I must say, this program really helped enlighten me. It's not a motivational course, where they tell you "You can do anything and everything!". It's in your face, down to earth, practical and a whole lot more. So the $3000 per person, definitely was a good deal! The value is so much more. I shall think of my action plan for my own venture! (: To those who laughed at me before... Just you wait and see! Haha!
It's so late now! Almost midnight and I have my first business meeting tomorrow morning at 10am! Extremely worn out from information overload and the long hours just sitting down. YES! Sitting down wears you out too! My tummy is feeling awful too from all the rich food the past 3 days. Maybe I'm just not used to eating like this anymore. Bigger meals, less frequent. Not good! Feeling terribly miserable! ):
Another day closer to Tuesday! Can't wait! (:
I must say, this program really helped enlighten me. It's not a motivational course, where they tell you "You can do anything and everything!". It's in your face, down to earth, practical and a whole lot more. So the $3000 per person, definitely was a good deal! The value is so much more. I shall think of my action plan for my own venture! (: To those who laughed at me before... Just you wait and see! Haha!
It's so late now! Almost midnight and I have my first business meeting tomorrow morning at 10am! Extremely worn out from information overload and the long hours just sitting down. YES! Sitting down wears you out too! My tummy is feeling awful too from all the rich food the past 3 days. Maybe I'm just not used to eating like this anymore. Bigger meals, less frequent. Not good! Feeling terribly miserable! ):
Another day closer to Tuesday! Can't wait! (:
Thursday, June 3, 2010
The day I got sick of Mazda6
Despite travelling here and there, then back here, then back there, I managed to squeeze in an hour of workout today, extra shiong, as I know I will be feeling crappy the next 3 days due to the lack of exercise. Feeling awfully lethargic and kinda worn out with all the travelling around today. I even knocked out in the showroom for a little while. He said I looked like I was about to die. Still, had to force myself. I hope my calves and quads ache like crap by tomorrow!
40 minutes Insanity Cardio Power & Resistance(Interval training, and really draining):
Power Jacks, Log Jumps, 123-123, Butt kicks, Vertical jumps, High knees, Stretches, Power Jumps, Belt kicks, V Push ups, Triceps dips (hurt like crap!), Hurdle jumps, Globe jumps, Moving push ups, Floor sprints, 8 Hop squats/8 push ups (1 minute).
20 minutes total ab work.
Dying. I wasn't born to jump! But feeling extremely accomplished today.
Wasn't able to make it for Sya's birthday dinner today. Ahhhhhh! Just so busy. And on BM course for the next 3 days, 12 hours! Gosh. My brain is being flooded with so much information these days. I don't think I'm thinking straight.
Food journal 3/6
Breakfast:
Scrambled eggs with cheese and toast
1 glass oat milk
Lunch (SIN! At The Pump Room):
Fried mushrooms (shit! so good)
Cheesy garlic bread ):
Chicken steak burger with bush pepper, rocket salad and fries! (AHHHHHHH!)
Dinner:
Vegetable, chicken breast and tofu soup. EXTRA chilli padi!
1 sweet potato
I also taste tested my brother and girlfriend's chocolate chip cookies and cookie dough. Oh man! The cookie dough is shiok! Sigh! I have love-hate relationship with food. Haha!
The next 3 days, food will be provided (all 3 meals)! I will see if I have any healthier choices. Hopefully there will be lots of vegetables and protein there! However, will definitely take my breakfast at home! I saw bananas in the kitchen! Hopefully some oatmeal again! I'm also craving for my peanut butter, nutella and banana creation.
Wish me good luck this weekend! It's gonna be a long one.
Will miss my special friend.... ):
40 minutes Insanity Cardio Power & Resistance(Interval training, and really draining):
Power Jacks, Log Jumps, 123-123, Butt kicks, Vertical jumps, High knees, Stretches, Power Jumps, Belt kicks, V Push ups, Triceps dips (hurt like crap!), Hurdle jumps, Globe jumps, Moving push ups, Floor sprints, 8 Hop squats/8 push ups (1 minute).
20 minutes total ab work.
Dying. I wasn't born to jump! But feeling extremely accomplished today.
Wasn't able to make it for Sya's birthday dinner today. Ahhhhhh! Just so busy. And on BM course for the next 3 days, 12 hours! Gosh. My brain is being flooded with so much information these days. I don't think I'm thinking straight.
Food journal 3/6
Breakfast:
Scrambled eggs with cheese and toast
1 glass oat milk
Lunch (SIN! At The Pump Room):
Fried mushrooms (shit! so good)
Cheesy garlic bread ):
Chicken steak burger with bush pepper, rocket salad and fries! (AHHHHHHH!)
Dinner:
Vegetable, chicken breast and tofu soup. EXTRA chilli padi!
1 sweet potato
I also taste tested my brother and girlfriend's chocolate chip cookies and cookie dough. Oh man! The cookie dough is shiok! Sigh! I have love-hate relationship with food. Haha!
The next 3 days, food will be provided (all 3 meals)! I will see if I have any healthier choices. Hopefully there will be lots of vegetables and protein there! However, will definitely take my breakfast at home! I saw bananas in the kitchen! Hopefully some oatmeal again! I'm also craving for my peanut butter, nutella and banana creation.
Wish me good luck this weekend! It's gonna be a long one.
Will miss my special friend.... ):
Wednesday, June 2, 2010
Blessed
Another day at work... I'm sure my skin is getting worse again. And I'm running out of Estee Lauder. -GRUMBLE-
To MD, then RU, then In2. What a long day! Feeling really exhausted, mentally especially. I must say, trying to keep up with everything that is happening isn't easy. But I really shouldn't be complaining. I just have to get used to this and prepare myself for more to come. Looks like work till school starts, then more work while in school! Gosh... I hope I can cope.
I am learning a lot now. This is really good experience and training for me. I just have to keep thinking positively!
Feeling awfully shitty about my diet today. Guess the food is making me feel cranky and moody! Plus, no workout for me today! ): However, I never hiam lunch! The mere 30 minutes at lunch... Best 30 minutes of the day! (:
Food Journal 2/6
Breakfast:
Oatmeal and banana
Lunch:
One slice papaya
One slice pineapple
Second lunch:
Vegetarian burger (made of soy protein as 'meat', in between an organic bun)
Teh-O (best I've had!)
Tahu Goreng
Indulgence of the day:
4 ikan bilis kueh (so freaking good!)
1 tau sar pau
I really don't like eating like this. Just that I don't have time in the morning these few days to pack my own food! ): I'm missing my scrambled eggs and toast and tuna sandwiches. Notice I didn't even have dinner today?! Cos I've been eating these little little things every 2 hours. Shall just have milk for dinner!
Off to work again tomorrow I believe! Really need some sleep soon...
To MD, then RU, then In2. What a long day! Feeling really exhausted, mentally especially. I must say, trying to keep up with everything that is happening isn't easy. But I really shouldn't be complaining. I just have to get used to this and prepare myself for more to come. Looks like work till school starts, then more work while in school! Gosh... I hope I can cope.
I am learning a lot now. This is really good experience and training for me. I just have to keep thinking positively!
Feeling awfully shitty about my diet today. Guess the food is making me feel cranky and moody! Plus, no workout for me today! ): However, I never hiam lunch! The mere 30 minutes at lunch... Best 30 minutes of the day! (:
Food Journal 2/6
Breakfast:
Oatmeal and banana
Lunch:
One slice papaya
One slice pineapple
Second lunch:
Vegetarian burger (made of soy protein as 'meat', in between an organic bun)
Teh-O (best I've had!)
Tahu Goreng
Indulgence of the day:
4 ikan bilis kueh (so freaking good!)
1 tau sar pau
I really don't like eating like this. Just that I don't have time in the morning these few days to pack my own food! ): I'm missing my scrambled eggs and toast and tuna sandwiches. Notice I didn't even have dinner today?! Cos I've been eating these little little things every 2 hours. Shall just have milk for dinner!
Off to work again tomorrow I believe! Really need some sleep soon...
Tuesday, June 1, 2010
Never Gonna Be Alone
And now, as long as I can, I'm holding on with both hands.
Cos forever I believe that there's nothing I could need but you.
So if I haven't yet, I've gotta let you know...
You're never gonna be alone from this moment on.
If you ever feel like letting go, I won't let you fall.
When all hope is gone, I know that you can carry on.
We're gonna see the world out,
I'll hold you till the hurt is gone.
Beautiful (:
Cos forever I believe that there's nothing I could need but you.
So if I haven't yet, I've gotta let you know...
You're never gonna be alone from this moment on.
If you ever feel like letting go, I won't let you fall.
When all hope is gone, I know that you can carry on.
We're gonna see the world out,
I'll hold you till the hurt is gone.
Beautiful (:
Bait
Headed to work today! CVs and contracts completed! I am highly efficient, this according to my mum. I don't self-praise :P
Had to head to Joo Koon Circle on a stupid errand again! I hate it when they don't give me details and I'm left to answer questions. How would I know when the flanges are arriving?! I don't even work there anymore! Gosh.
He tried to give me a ride back to the office. Argh! I don't like being in that office!
Good thing about work today? LUNCH! (:
Food Journal 1/6 (it's June already!)
Breakfast:
Nestum (had to have this in the car, on the way to work!)
Lunch:
Pan fried fish (I think)
Cauliflower, carrots and celery
Tea:
1 masala thosai from Ananda Bhavan
Dinner:
Chicken breast
Spinach and mushrooms (leftovers from dinner last night!)
Freshly squeezed orange juice. Lots of pulp and fibre thrown in. Never drink those from cartons. THEY SUCK!
Indulgence of the day:
4 cream crackers! (got too hungry waiting for lunch!)
I think it will be more work for me tomorrow. First to MD in the morning then RU in the afternoon! I have a meeting next Monday! Don't really want to go, but my mum figured chances will be much higher if I do. Guess there's no escaping him :/
Really stressed just thinking about all the work I have lined up for me. I've only barely started. I will have to learn to juggle my studies, work and relationship! But it's all going to be worth it one day! I know! So why not just work hard now?! (:
Was feeling awfully stressed on the way home, with mum shouting (never have I heard her shout at someone outside family this way before) over the phone in the car. Sometimes, being nice doesn't bring you anywhere. People just climb all over you. It sucks. Went for a nice, hard run to cool off. Sure helped! (:
30 minute run (slowed down by extremely tight calf muscles!)
3 sets bicycle abs, 20 reps
More work on ass!
Lots of stretching!
Total: 55 minutes
Tired shit now...
Had to head to Joo Koon Circle on a stupid errand again! I hate it when they don't give me details and I'm left to answer questions. How would I know when the flanges are arriving?! I don't even work there anymore! Gosh.
He tried to give me a ride back to the office. Argh! I don't like being in that office!
Good thing about work today? LUNCH! (:
Food Journal 1/6 (it's June already!)
Breakfast:
Nestum (had to have this in the car, on the way to work!)
Lunch:
Pan fried fish (I think)
Cauliflower, carrots and celery
Tea:
1 masala thosai from Ananda Bhavan
Dinner:
Chicken breast
Spinach and mushrooms (leftovers from dinner last night!)
Freshly squeezed orange juice. Lots of pulp and fibre thrown in. Never drink those from cartons. THEY SUCK!
Indulgence of the day:
4 cream crackers! (got too hungry waiting for lunch!)
I think it will be more work for me tomorrow. First to MD in the morning then RU in the afternoon! I have a meeting next Monday! Don't really want to go, but my mum figured chances will be much higher if I do. Guess there's no escaping him :/
Really stressed just thinking about all the work I have lined up for me. I've only barely started. I will have to learn to juggle my studies, work and relationship! But it's all going to be worth it one day! I know! So why not just work hard now?! (:
Was feeling awfully stressed on the way home, with mum shouting (never have I heard her shout at someone outside family this way before) over the phone in the car. Sometimes, being nice doesn't bring you anywhere. People just climb all over you. It sucks. Went for a nice, hard run to cool off. Sure helped! (:
30 minute run (slowed down by extremely tight calf muscles!)
3 sets bicycle abs, 20 reps
More work on ass!
Lots of stretching!
Total: 55 minutes
Tired shit now...
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