3/8

It was a day spent painting banners as part of Starring SMU. I think the banners turned out pretty good! Especially the word "HOPE", since I drew and painted it! Heh (: I've got skills in writing and painting :P
We chiong-ed painting and left for lunch and a movie at PS. Watched "Street Dance". It was pretty cool. Makes me wanna join E-mix leh. I've always loved dance, though I may not necessarily be the best dancer out there. Still... Feels good dancing!

Got home early, so it was another day of working out (:
My laptop couldn't play the Insanity video, so I just went for sprints again.
5min jog, 8 rounds 20s/10s sprints, 5min jog
"Staircase suicides", 6 levels
8 X 20s/10s air squats

Food journal 3/8
Breakfast:
2 pieces weetbix with oatmilk, banana and almonds
I find this an amazing breakfast combination! (:
1 cup Mr Bean Soya milk from SOE
I'm really happy that Mr Bean is so accessible now! Soy ice cream? :D

Lunch:
BBQ chicken + rice
I hate eating out cos there are just so few options for me and rice is sometimes inevitable ):

Dinner:
1 bowl papaya with lime
1 bowl vegetable and prawn soup